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  Unfortunately, most people have some preconceived idea that just wearing the shoes is going to make them a better lifter. I am here to dispel any misconceptions you may have about converse sneakers and show you the true benefits of training at home with these simple lace-ups."    Image source: https://www.amazon.com/ The pros and cons of wearing Converse shoes for lifting will be discussed in this article. These are important factors to consider before purchasing these shoes for your workout room. What Are the Pros and Cons of Wearing Converse Shoes for Lifting? They cost less than traditional lifting shoes.The cost of a quality pair of shoes is anywhere from 80 dollars to 120 dollars depending on the brand." It`s a lot easier to make mistakes while squatting or deadlifting in these shoes because they have very little support. This can be an advantage, but it can also be detrimental to your workout if you`re not careful. First timers may benefit from wearing these

  what are shoe sizes in inches  Image source: https://www.walmart.com/ Shoe sizes are typically labeled in inches and in millimeters. In the USA, they usually start at a women's size of 0 and end with a men’s size of 12.Most shoes are sized either in inches,       Image source: https://www.nike.com/ European sizes, Asian sizes or even Roman numerals. You can use this table to convert between different shoe size systems.   Image source: https://www.adidas.com/ Most running shoes are made to fit a foot that is roughly 9 inches long from heel to toe. And since most people have an average width of 3/4 of an inch,    Image source: https://pinterest.com/ your foot's height with respect to the shoe will be measured with a letter system ranging from A-E - the most common being D for standard widths and B or C for wider feet.   Image source: https://www.amazon.com/ Shoe sizes can be confusing and difficult to find, specially when they are not measured in centimeters or inche